Here is what is true: Beer, especially home brewed beer (due to it having no artificial colors or flavors, and no preservatives), can help when it comes to your health. Like apples, you could say, "A beer a day keeps the doctor away!"
Following are the eight ways that home brewed beer is healthy for you:
1. Studies have shown beer to increase HDL ("good" cholesterol) and decrease the occurrence of blood clots.
2. In May of '99, the University of Texas Southwestern Medical Center found that moderate beer drinking would lower the drinker's chances of getting coronary heart disease by 30% - even upwards of 40%.
3. "The New England Journal of Medicine" reported in their November '99 issue that moderate beer drinkers would decrease the chances of their suffering a stroke by a full 20%.
4. The TNO Nutrition and Food Research Institute found that home brewed beer contains the vitamin B6, which prevents the build-up of the amino acid homocysteine (these have been linked to causing heart and vascular disease).
5. Home brewed beer contains no fat and no bad cholesterol. Drink it guilt free!
6. Drinking beer (brewed at home) helps promote blood vessel dilation, sleep, and eases urination in elderly people.
7. Beer is a proven stress reliever and sleep inducer. Nothing like relaxing with a glass of delicious beer you brewed yourself. In fact, the very act of making beer is relaxing.
8. Beer increases vitamin B6 absorption into the blood plasma by 30% - no other beverage can do this!
Now you have another reason to finally begin brewing your own beer at home. It's not only tastier and cheaper than any commercial beer, it's also healthy for you. Salute!
How about a much simpler recipe, with a lot less ingredients, and even less steps to making it? Go get your own free guide chock full of easy beginner's homebrew guide as well as a much simpler version of the famous Goat Scrotum Ale at http://QuickHomeBrew.com
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